2 Month Keto Update
SW: 202 lbs
CW: 179 lbs
Pants: Started at a size 16. NOW – 12
Shirts: Started at XXL/XL. NOW – M/L
Dress: Started at 16/18. NOW – 10
Work: Started size 40 pants and 40 shirt. NOW- Size 36 Pants and 38 shirt!
*My wedding ring fits very loose
*I have energy to walk and exercise
*Walking and exercise does not cause extreme pain in my right foot as much
*I have so much more Mental Clarity
*I feel as if my outlook is much more positive
*Less Bloating and Fatigue
*So much more focus and calm
*Starting to see a glimpse of my old figure coming back
*I have a huge support group and have friends, family and coworkers who have joined me in the last month eating Keto! It is so motivating seeing their results!
*I have a better self-acceptance and I am learning to love myself all over again
*Less depressed – rare now
*Less illness and sickness
*I feel an overall lightness… that’s really all I know how to explain it!
I didn’t lose as much weight as I did the first month… that’s ok! I am NOT disappointed! I have done so much in only 2 months!!! I couldn’t even lose 5 pounds over the last 10 months prior to starting… I just kept gaining!
Every pound is an achievement, but it’s not just about weight anymore…. I feel better… happier… healthier.
Yay! HAPPY 2 Months to Me!