Oops I Did It Again!

I can’t believe how much I have forgotten to eat lately. I wake up with every intention to eat a small breakfast when I get to work, yet never do. I try to remind myself to eat something at lunch break, yet other tasks consume my attention. Once work has completed and I handle other after work commitments, I am left with getting my children, making them dinner while I attempt to jump into something comfortable. By the time dinner is ready, I am just too exhausted to eat, or I pick at my food. Next thing you know, I’m at 600 calories or less for the entire day!

This is on repeat at least 3 days a week.

Trying to make time during such a busy day for even food has seemed like something I need to set an alarm or schedule for. I’m certain this is temporary, however the frustration is real.

How do you ensure you make time to eat when you find yourself nonstop the moment you wake up until it’s time to go to bed?

No fun food photo… just oxygen and what little I could stuff my face with before it was time to lay with the baby.

Rest easy my friends!

-KETOcop

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s